Next return: Breathe and arrive
A calm sequence for grounding, reflection, and gentle structure.
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Overview pages should show return state clearly, then get out of the way of the actual session work.
Breathe and arrive
An open first session that creates a calm starting point.
Release hurry
A continuation session for saved progress and return visits.
Overview should summarize. Session routes should carry the work.
That keeps this page honest: you can see the ladder, the next step, and your continuity posture without turning the overview into the progression engine itself.