Reading
Stay with the steadier paragraph.
This page should feel like an open reading room: title, body, one save action, and a clear way back into the rest of Sanctuary.
Stillness is rarely found by accident. It is usually protected by one honest boundary.
Start smaller than your ideals. Ten honest minutes will nourish more than an hour you keep postponing.
When quiet feels uncomfortable, do not treat that as failure. Treat it as the beginning of truth.